Sensations Thoughts and Emotions (essays on reality and mental health) ($)
A free copy of this essential body-mind roadmap, now available in all forms.
“Sensations, Thoughts and Emotions invites us to excavate and resurrect the emotional, embodied, and subconscious aspects of our lives. This book is written for anyone remotely interested in self understanding and human change.”
— Lee Diener, psychiatric mental health nurse practitioner
In short, our sensations are misunderstood, our thoughts are confused…
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