Stream of Subconsciousness
Stream of Subconsciousness
Navigating Change, Growth, and Learning (podcast)
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Navigating Change, Growth, and Learning (podcast)

We have many words for change because we don't understand it and we're not good at it.

“When you do something… you should do it completely, like a good bonfire.
You should not be a smoky fire. You should burn yourself completely.”

Shunryu Suzuki, from Zen Mind, Beginner's Mind

The first step to navigating your change is recognizing its multiplicity. That comes down to recognizing your complexity. When you sink into your emotion, you lose y…

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Stream of Subconsciousness
Stream of Subconsciousness
Self-hypnotic explorations of physical and mental health, purpose, self-awareness, self-love, lineage, and ancestry. Building on science, psychology, and spirit. Finding balance in the subconscious mind.