“The greatest weapon against stress is our ability to choose one thought over another.”
— William James
Most of us don’t understand the difference between relaxing and releasing. Relaxing is what gives us comfort; releasing is what allows for change. Releasing requires relaxing, but relaxing doesn’t guarantee releasing. You start by relaxing and you might…
Listen to this episode with a 7-day free trial
Subscribe to Stream of Subconsciousness to listen to this post and get 7 days of free access to the full post archives.
