Instant Enlightenment, Awakening Your States of Mind, Summary Part 1 (podcast)

“You may have expected that enlightenment would come Zap! instantaneous and permanent. This is unlikely.”
— Ram Dass

My book Instant Enlightenment, Awakening Your States of Mind, is finished. I’ve created a long summary—not that long really, only 10 pages—that reads quite differently from the book. Here is the first part of that summary, broken into three installments.

Chapter 0 — Prologue

Chapter 1 — Introduction

Chapter 2 – Releasing

Chapter 2 – Releasing

Chapter 4 – Seeing