We have many boundaries to what we see and feel. These boundaries are sensory, physical, and temporal. Boundaries of ideas, safety, and possibilities. You set boundaries in every dimension of which you’re aware, and aspects of experience that you once had but have now forgotten.
This is an introduction to the guided visualization "There and Back Again," a separate, hypnotic visualization audio file leading you toward the boundary of self.
“You step into the road, and if you don’t keep your feet, there is no knowing where you might be swept off to.”
— Bilbo Baggins, from The Lord of the Rings